Directions:
- In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown.
- Add salt, chili powder and lemon and pepper seasoning; mix well.
- Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well.
- Add in lemon juice and mix well; add onions and stir until they become soft.
- Remove from heat and place into a serving bowl; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 857.63 Kcal (3591 kJ) | ||
| Calories from fat | 326.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.32g | 56% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 1857.92mg | 77% | |
| Potassium | 909.39mg | 19% | |
| Total Carbs | 112.3g | 37% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 32.15g | 64% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 5.7mg | 32% | |
| Calcium | 245.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 134.78 Kcal (564 kJ) | ||
| Calories from fat | 51.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 56% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 291.98mg | 77% | |
| Potassium | 142.91mg | 19% | |
| Total Carbs | 17.65g | 37% | |
| Sugars | 1.05g | 27% | |
| Dietary Fiber | 0.53g | 14% | |
| Protein | 5.05g | 64% | |
| Vitamin C | 3.2mg | 34% | |
| Iron | 0.9mg | 32% | |
| Calcium | 38.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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