Paella Saute Recipe

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Paella Saute
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Ingredients:

Directions:

  1. In a large (12-inch) nonstick skillet, cook the chorizo with 2 tablespoons of water over medium-high heat, stirring occasionally, until the water evaporates and the chorizo is lightly browned, about 5 minutes.
  2. With a slotted spoon, transfer the chorizo to paper towels to drain, leaving the drippings in the skillet Cook chicken in the chorizo drippings in the skillet until lightly browned, about 5 minutes, then set aside with the chorizo.
  3. Add the oil to the skillet and heat over medium heat.
  4. Add the scallions, red pepper, and garlic.
  5. Reduce the heat to medium-low and cover.
  6. Cook until the vegetables soften, about 4 minutes.
  7. Stir in the peas, oregano, and saffron.
  8. In a small bowl, combine the stock, and crushed red pepper.
  9. Whisk in the cornstarch to dissolve.
  10. Stir into the skillet and bring to a simmer.
  11. Return the shrimp and chorizo to the skillet, and cook until the sauce thickens and the shrimp and chorizo are heated through, about 1 minute.
  12. Season with salt and hot pepper sauce to taste.
  13. Serve with Rice or Cous Cous.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.79 Kcal (1088 kJ)
Calories from fat 140.17 Kcal
% Daily Value*
Total Fat 15.57g 24%
Cholesterol 24.94mg 8%
Sodium 979.77mg 41%
Potassium 399.29mg 8%
Total Carbs 17.52g 6%
Sugars 2.11g 8%
Dietary Fiber 3.35g 13%
Protein 11.65g 23%
Vitamin C 36.7mg 61%
Iron 1.4mg 8%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 102.93 Kcal (431 kJ)
Calories from fat 55.54 Kcal
% Daily Value*
Total Fat 6.17g 24%
Cholesterol 9.88mg 8%
Sodium 388.19mg 41%
Potassium 158.2mg 8%
Total Carbs 6.94g 6%
Sugars 0.84g 8%
Dietary Fiber 1.33g 13%
Protein 4.62g 23%
Vitamin C 14.5mg 61%
Iron 0.5mg 8%
Calcium 19.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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