Paella Mixta Recipe

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Paella Mixta
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Ingredients
22
Count
Nutrition
1286
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Put the olive oil in a “paella” or large frying pan. Fry the chicken on low.
  2. Add the onion and half of the pepper. Fry on low for five minutes.
  3. Add the tomato and squid. Fry on low for five minutes.
  4. Add the rice and swirl.
  5. Add water (where you boiled the shrimp and prawn shells),
  6. Add the garlic, parsley and saffron and bring to boil.
  7. Season with salt.
  8. Cover with foil, and cook on very low for ten minutes.
  9. Add the clams, shrimp, prawns, fish and peas. Whirl the pan.
  10. Arrange the mussels and strips of pepper in a radial fashion.
  11. Put the foil back on and cook on very low for another ten minutes.
  12. Adjust the water. Shake the pan; do not stir the mix.
  13. The rice is cooked when the grains are soft outside but lightly hard inside. The mussels should be open.
  14. Check seasoning.
  15. Wait at least five minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1285.57 Kcal (5382 kJ)
Calories from fat 637.64 Kcal
% Daily Value*
Total Fat 70.85g 109%
Cholesterol 164.02mg 55%
Sodium 2796.77mg 117%
Potassium 1167.75mg 25%
Total Carbs 109.01g 36%
Sugars 4.68g 19%
Dietary Fiber 6g 24%
Protein 53.77g 108%
Vitamin C 79.9mg 133%
Iron 8.1mg 45%
Calcium 189.5mg 19%
Amount Per 100 g
Calories 168.4 Kcal (705 kJ)
Calories from fat 83.53 Kcal
% Daily Value*
Total Fat 9.28g 109%
Cholesterol 21.49mg 55%
Sodium 366.36mg 117%
Potassium 152.97mg 25%
Total Carbs 14.28g 36%
Sugars 0.61g 19%
Dietary Fiber 0.79g 24%
Protein 7.04g 108%
Vitamin C 10.5mg 133%
Iron 1.1mg 45%
Calcium 24.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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