Thai Satay Noodles Recipe

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Ingredients:

Serving

Directions:

In a bowl mix the peanut butter, chilli sauce, coconut milk, vegetable stock and soy sauce to make a smooth sauce. (this can be kept in a container for up to 3 days)
Heat the oil in a wok and stir fry the broccoli, red pepper, baby corn and ginger for 3 minutes Add the mange tout and garlic and cook for a further 2 minutes Pour over the satay sauce and bring to the boil.
Drain the noodles or remove from pack and add to the wok. Stir fry over a high heat for a couple of minutes.
Serve with the basil leaves and peanuts sprinkled over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.13 Kcal (2077 kJ)
Calories from fat	217.33 Kcal
		% Daily Value*
Total Fat	24.15g	37%
Cholesterol	21.75mg	7%
Sodium	4676.22mg	195%
Potassium	455.68mg	10%
Total Carbs	54.27g	18%
Sugars	5.26g	21%
Dietary Fiber	5.87g	23%
Protein	11.47g	23%
Vitamin C	76.7mg	128%
Iron	17.3mg	96%
Calcium	49mg	5%

Amount Per 100 g
Calories	179.56 Kcal (752 kJ)
Calories from fat	78.66 Kcal
		% Daily Value*
Total Fat	8.74g	37%
Cholesterol	7.87mg	7%
Sodium	1692.47mg	195%
Potassium	164.92mg	10%
Total Carbs	19.64g	18%
Sugars	1.9g	21%
Dietary Fiber	2.12g	23%
Protein	4.15g	23%
Vitamin C	27.8mg	128%
Iron	6.2mg	96%
Calcium	17.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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