Pad See Yew Recipe

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Pad See Yew
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Ingredients:

Directions:

  1. In a bowl, mix the fish sauce, miso, oyster sauce, sugar and soy.
  2. In a large pot of boiling lightly salted water, cook the bok choy until crisp-tender; about 2 minute; Transfer to a plate.
  3. Add the noodles to the boiling water and cook until firm but pliable, about 5 minutes.
  4. Drain and rinse under cold water; shake out any excess water.
  5. Transfer the noodles to a bowl; toss with 1 tablespoon of the oil.
  6. Heat 1 tablespoon of the oil in a large nonstick skillet. Add the shrimp, season with salt and cook over high heat until pink throughout, about 2 minutes.
  7. Add the shrimp to the bok choy.
  8. Add the remaining 1/4 plus 1 tablespoon of the oil to the skillet and heat until shimmering.
  9. Add the garlic and cook, stirring for about 30 seconds.
  10. Add the eggs and cook over high heat for about 30 seconds, just until lightly scrambled.
  11. Add the noodles and toss lightly.
  12. Add the fish sauce mixture and toss.
  13. Cook, without stirring just until the liquid is nearly evaporated, about 5 minutes.
  14. Stir the noodles once, then cook until browned on the bottom, about 2 minutes.
  15. Add the shrimp and bok choy, cook just until heated through.
  16. Transfer the noodles to a large platter, sprinkle with the chilies and peanuts and serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 876.94 Kcal (3672 kJ)
Calories from fat 422.67 Kcal
% Daily Value*
Total Fat 46.96g 72%
Cholesterol 188.82mg 63%
Sodium 3125.7mg 130%
Potassium 265.07mg 6%
Total Carbs 98.78g 33%
Sugars 3.81g 15%
Dietary Fiber 4.32g 17%
Protein 18.03g 36%
Vitamin C 49.8mg 83%
Vitamin A 5.7mg 189%
Iron 132.4mg 735%
Calcium 209.4mg 21%
Amount Per 100 g
Calories 228.54 Kcal (957 kJ)
Calories from fat 110.15 Kcal
% Daily Value*
Total Fat 12.24g 72%
Cholesterol 49.21mg 63%
Sodium 814.59mg 130%
Potassium 69.08mg 6%
Total Carbs 25.74g 33%
Sugars 0.99g 15%
Dietary Fiber 1.13g 17%
Protein 4.7g 36%
Vitamin C 13mg 83%
Vitamin A 1.5mg 189%
Iron 34.5mg 735%
Calcium 54.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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