Pad Thai Recipe

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Pad Thai
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Ingredients:

Directions:

  1. Preparation: Start with soaking the dry noodles in warm/hot water while preparing the other ingredients (30-40 minutes).
  2. Julienne tofu (cut into long thin strips) and cut into 1 inch long matchsticks. (after cutting super firm tofu/pressed tofu should have a mozzarella cheese consistency). You can fry the tofu separately until golden brown and hard, or you can fry with other ingredients below.
  3. Cut the Chinese chives into 1 inch long pieces. Set aside a few fresh chives for a garnish.
  4. Rinse the bean sprouts and save half for serving fresh.
  5. Mince shallot and garlic together.
  6. Cooking: Heat a wok or a big pot on high heat and pour in the oil.
  7. Fry the peanuts until toasted and remove from the wok. The peanuts can be toasted in the pan without oil as well.
  8. Add shallot, preserved turnip, garlic and tofu and stir them until they start to brown.
  9. Drain the noodles and add to the wok. Stir quickly to keep things from sticking.
  10. Add tamarind, sugar, fish sauce and chili pepper. Stir. The heat should remain high. If your wok is not hot enough, you will see a lot of juice in the wok at this point.
  11. Make room for the egg by pushing all noodles to the side of the wok. Crack the egg onto the wok and scramble it until it is almost all cooked. Fold the egg into the noodles.
  12. The noodles should soft and chewy. Pull a strand out and taste. If the noodles are too hard (not cooked), add a little bit of water.
  13. When you get the right taste, add shrimp and stir.
  14. Sprinkle white pepper around. Add bean sprouts and chives. Stir a few more times. The noodles should be soft, dry and very tangled.
  15. Pour onto the serving plate and sprinkle with ground pepper and peanuts.
  16. Serve hot with a wedge of lime on the side, raw Chinese chives and raw bean sprouts on top.
  17. Condiments of sugar, chili pepper, vinegar, and fish sauce for personal tastes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.84 Kcal (2323 kJ)
Calories from fat 202.61 Kcal
% Daily Value*
Total Fat 22.51g 35%
Cholesterol 73.8mg 25%
Sodium 1269.43mg 53%
Potassium 361.91mg 8%
Total Carbs 77.59g 26%
Sugars 10.67g 43%
Dietary Fiber 6.79g 27%
Protein 15.67g 31%
Vitamin C 21.2mg 35%
Iron 2.8mg 15%
Calcium 105mg 10%
Amount Per 100 g
Calories 210.73 Kcal (882 kJ)
Calories from fat 76.95 Kcal
% Daily Value*
Total Fat 8.55g 35%
Cholesterol 28.03mg 25%
Sodium 482.14mg 53%
Potassium 137.46mg 8%
Total Carbs 29.47g 26%
Sugars 4.05g 43%
Dietary Fiber 2.58g 27%
Protein 5.95g 31%
Vitamin C 8.1mg 35%
Iron 1mg 15%
Calcium 39.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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