Directions:
- Heat oil in a pot and saute garlic until golden brown.
- Add onion, potato, rice, broth, parsley, and 2 cups water.
- Stir, bring to a boil, reduce heat and simmer for 1 hour, stirring occasionally.
- Add more water if soup appears too thick.
- Stir in cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.93 Kcal (1469 kJ) | ||
| Calories from fat | 133.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 23% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 0% | |
| Sodium | 472.84mg | 20% | |
| Potassium | 295.43mg | 6% | |
| Total Carbs | 47.84g | 16% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 4.89g | 10% | |
| Vitamin C | 12.3mg | 20% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.37 Kcal (349 kJ) | ||
| Calories from fat | 31.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 23% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 112.33mg | 20% | |
| Potassium | 70.18mg | 6% | |
| Total Carbs | 11.37g | 16% | |
| Sugars | 0.58g | 10% | |
| Dietary Fiber | 0.49g | 8% | |
| Protein | 1.16g | 10% | |
| Vitamin C | 2.9mg | 20% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.6mg | 13% | |
| Calcium | 14.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Rice Soup
Garlic cloves, minced, Olive oil, Onion, chopped and 6 more.. -
Golden Tortellini Soup
Garlic cloves, finely chopped, Celery ribs, chopped and 10 more.. -
Southwestern Green Chile with Pork Stew
Olive oil, Onion, chopped and 10 more.. -
Dirty Rice
Onion, chopped, Celery rib, chopped, Olive oil and 8 more.. -
Jambalaya
Onion, chopped, Green pepper, chopped and 12 more.. -
Spaghetti Carbonara
Water, Salt, Bacon, Onion, Spaghetti, Butter and 4 more.. -
Lentil Soup with Sausage
Olive oil, Onion, chopped, Stalks celery, sliced and 9 more.. -
Garlic and Potato Soup
Head garlic, Olive oil, Onions, Potatoes (about 1 1/4 lbs) and 3 more.. -
Rice and Stuffing Bake
Onion, minced, Butter or 1/3 cup margarine, Rice and 5 more.. -
Texas Garlic Mashed Potatoes
Whole garlic bulb, Olive oil, divided and 8 more.. -
Baked Fish 'n' Chips
Olive oil, Pepper, divided, Potatoes, peeled and 8 more.. -
Sweet Potato Soup from Simply Potatoes(R)
Olive oil, Chopped onions and 5 more.. -
Low Fat Tortilla Soup
Onion, Garlic, Olive oil, Chili powder, Dried oregano and 9 more.. -
Chicken Curry
Olive oil, Onion, finely chopped, Celery, finely chopped and 8 more..
Also Try
-
Italian Potato, Rice, & Spinach Soup in Pressure Cooker
Olive oil, Leeks, white part only, sliced and 17 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
