Garlic and Potato Soup Recipe

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Ingredients:

Serving

1 head garlic
3 tbsp olive oil
2 medium onions
4 medium potatoes (about 1 1/4 lbs)
1 (14 oz) can chicken broth
1 cup half-and-half
1 tsp salt

Directions:

At least 1 1/2 hours before serving preheat oven to 350°F.
Remove any loose papery skin from garlic, leaving head intact.
Place garlic in small baking dish; pour olive oil over garlic.
Cover and bake garlic 1 hour.
Cool garlic until easy to handle.
Separate garlic head into cloves.
Press soft, cooked garlic from each clove into small bowl; discard skin.
Reserve 1 tbsp olive oil from roasted garlic.
Dice onions.
In 4 qrt saucepan over medium high heat, in reserved olive oil, cook onions until golden brown and tender.
Peel and dice potatoes.
Add to onions in saucepan with garlic, chicken broth, and 3 cups water; over high heat, heat to boiling.
Reduce heat to low; cover and simmer until potatoes are tender, about 10 minutes.
Spoon half of potato mixture into blender; cover and blend at low speed until smooth.
Pour mixture into bowl.
Repeat with remaining potato mixture.
Note: Use an immersion blender instead if you have one.
Return all to sauce pan.
Add half and half cream and heat soup to boiling, stirring constantly.
Serve soup hot or refrigerate to serve chilled soup later.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.82 Kcal (1326 kJ)
Calories from fat	159.91 Kcal
		% Daily Value*
Total Fat	17.77g	27%
Cholesterol	22.39mg	7%
Sodium	712.39mg	30%
Potassium	645.34mg	14%
Total Carbs	35.96g	12%
Sugars	7.88g	32%
Dietary Fiber	5.37g	21%
Protein	5.24g	10%
Vitamin C	8mg	13%
Vitamin A	1.4mg	47%
Iron	1.4mg	8%
Calcium	120.8mg	12%

Amount Per 100 g
Calories	114.35 Kcal (479 kJ)
Calories from fat	57.72 Kcal
		% Daily Value*
Total Fat	6.41g	27%
Cholesterol	8.08mg	7%
Sodium	257.13mg	30%
Potassium	232.93mg	14%
Total Carbs	12.98g	12%
Sugars	2.84g	32%
Dietary Fiber	1.94g	21%
Protein	1.89g	10%
Vitamin C	2.9mg	13%
Vitamin A	0.5mg	47%
Iron	0.5mg	8%
Calcium	43.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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