Directions:
- Sprinkle oxtails with paprika, salt and pepper.
- Coat with flour.
- Cook bacon in heavy Dutch oven over medium heat until fat is rendered, about 5 minutes.
- Remove bacon, using slotted spoon and reserve.
- Increase heat to high.
- Working in batches, add oxtails and cook until brown on all sides, about 10 minutes.
- Transfer oxtails to plate.
- Add onions and garlic to Dutch oven, reduce heat to medium and cook until tender, stirring occasionally, about 8 minutes.
- Mix in tomato paste and 4 teaspoons rosemary.
- Add wine and bring to boil, scraping up any browned bits.
- Boil until liquid is reduced by half, about 6 minutes.
- Add tomatoes, breaking up with spoon.
- Add broth.
- Return oxtails with any juices and bacon to Dutch oven.
- Bring to boil.
- Reduce heat, cover and simmer until tender, about 2 1/2 hours.
- Uncover and simmer until liquid is slightly thickened, about 30 minutes.
- (Can be made 1 day ahead. Cover and refrigerate. Rewarm over medium heat, stirring occasionally, about 20 minutes.) Add sugar snap peas to oxtails.
- Simmer stew uncovered until peas are just crisp-tender, about 2 minutes.
- Sprinkle stew with 2 tablespoons rosemary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.43 Kcal (1346 kJ) | ||
| Calories from fat | 132.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 23% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 1826.24mg | 76% | |
| Potassium | 455.02mg | 10% | |
| Total Carbs | 25.29g | 8% | |
| Sugars | 8.78g | 35% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 8.78g | 18% | |
| Vitamin C | 21.3mg | 35% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 53.1mg | 295% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 55.85 Kcal (234 kJ) | ||
| Calories from fat | 22.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 23% | |
|---|---|---|---|
| Cholesterol | 3.21mg | 6% | |
| Sodium | 317.31mg | 76% | |
| Potassium | 79.06mg | 10% | |
| Total Carbs | 4.39g | 8% | |
| Sugars | 1.53g | 35% | |
| Dietary Fiber | 0.38g | 9% | |
| Protein | 1.53g | 18% | |
| Vitamin C | 3.7mg | 35% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 9.2mg | 295% | |
| Calcium | 11.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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