Chicken in Olive-red Wine Sauce Recipe

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Chicken in Olive-red Wine Sauce
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Ingredients:

Directions:

  1. In a skillet, cook bacon with onion, garlic, pepper, and rosemary over medium-high heat, stirring occasionally, until bacon is crisp (about 8 minutes).
  2. Remove bacon with slotted spoon; set aside.
  3. Add chicken to pan.
  4. Cook, turning frequently, until chicken is browned (about 5 minutes).
  5. Add olives, wine, and bacon.
  6. Cover and cook until juice of chicken is no longer pink when centers of thickest pieces are cut (about 12 minutes).
  7. Place chicken on serving platter; sprinkle with croutons and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.9 Kcal (1277 kJ)
Calories from fat 118.7 Kcal
% Daily Value*
Total Fat 13.19g 20%
Cholesterol 93.55mg 31%
Sodium 1068.91mg 45%
Potassium 529.22mg 11%
Total Carbs 11.19g 4%
Sugars 1.52g 6%
Dietary Fiber 2.26g 9%
Protein 31.62g 63%
Vitamin C 3.5mg 6%
Iron 0.5mg 3%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 123 Kcal (515 kJ)
Calories from fat 47.88 Kcal
% Daily Value*
Total Fat 5.32g 20%
Cholesterol 37.74mg 31%
Sodium 431.21mg 45%
Potassium 213.49mg 11%
Total Carbs 4.51g 4%
Sugars 0.61g 6%
Dietary Fiber 0.91g 9%
Protein 12.76g 63%
Vitamin C 1.4mg 6%
Iron 0.2mg 3%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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