Owen's Mozzarella and Tomato Salad Recipe

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Ingredients:

Serving

Directions:

Chop tomatoes in half, then slice finely; arrange on four plates. Trickle a tablespoon of olive oil over each serving, and sprinkle with black pepper. Lay slices of cheese over tomatoes, and strips of basil over cheese. Cover with plastic wrap, and refrigerate for 30 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.68 Kcal (1075 kJ)
Calories from fat	126.09 Kcal
		% Daily Value*
Total Fat	14.01g	22%
Cholesterol	12.76mg	4%
Sodium	535.74mg	22%
Potassium	509.42mg	11%
Total Carbs	10.15g	3%
Sugars	6.17g	25%
Dietary Fiber	3.26g	13%
Protein	24.53g	49%
Vitamin C	25.7mg	43%
Calcium	701.1mg	70%

Amount Per 100 g
Calories	95.82 Kcal (401 kJ)
Calories from fat	47.07 Kcal
		% Daily Value*
Total Fat	5.23g	22%
Cholesterol	4.76mg	4%
Sodium	200mg	22%
Potassium	190.17mg	11%
Total Carbs	3.79g	3%
Sugars	2.3g	25%
Dietary Fiber	1.22g	13%
Protein	9.16g	49%
Vitamin C	9.6mg	43%
Calcium	261.7mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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