Overnight Apple-Cinnamon Oatmeal Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 cups apple cider (add 1-2 cups of water if you like thin oatmeal)
2 cups steel cut oats
2 tbsp packed light brown sugar (up to 1/4 cup, depending on preferred sweetness )
1/2 tsp kosher salt
1 tsp ground cinnamon

Directions:

Coat the inside of a 4-5 quart slow cooker with cooking spray.
Combine all the ingredients in the slow cooker and stir. I find it helpful to mix the brown sugar with the cinnamon; the cinnamon gets better incorporated and doesn't separate from the mix as much.
Cook for 7-8 hours on low.
Stir thoroughly before serving with a rubber spatula or wooden spoon.
Serve immediately.
Refrigerate leftovers; reheat with a splash of milk.
*This recipe is easily cut in half for smaller slow-cookers. A time of 4 hours is optimal.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.65 Kcal (1418 kJ)
Calories from fat	37.29 Kcal
		% Daily Value*
Total Fat	4.14g	6%
Sodium	139.78mg	6%
Potassium	434.06mg	9%
Total Carbs	67.33g	22%
Sugars	26.19g	105%
Dietary Fiber	6.68g	27%
Protein	9.48g	19%
Vitamin C	1.8mg	3%
Iron	269.2mg	1496%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	138.73 Kcal (581 kJ)
Calories from fat	15.28 Kcal
		% Daily Value*
Total Fat	1.7g	6%
Sodium	57.26mg	6%
Potassium	177.81mg	9%
Total Carbs	27.58g	22%
Sugars	10.73g	105%
Dietary Fiber	2.74g	27%
Protein	3.88g	19%
Vitamin C	0.7mg	3%
Iron	110.3mg	1496%
Calcium	21.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hot Cranberry Apple Cider

Apple cider, Cranberry juice, Brown sugar, Salt and 2 more..
Hot Apple Cider Toddy

Apple cider, Butter (softened ) and 10 more..
Chunky Chai Applesauce

Apple cider and 9 more..
Cinnamon Apple Cider

Apple cider, Cranberry juice, Brown sugar, Butter and 4 more..
Slow Cooker, Apple Cinnamon Steel-Cut Oatmeal

Apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to... and 8 more..
Maple-Hazelnut Oatmeal

Fat-free milk, Water and 8 more..
Supreme Apple Butter

Frozen apple juice concentrate, thawed, Apple cider and 6 more..
Cinnamon Streusel Apple Cider Muffins

All-purpose flour, Granulated sugar, Baking powder, Salt and 7 more..
Pumpkin Banana Mousse Tart

Graham cracker crumbs (14 crackers), Sugar and 18 more..