Directions:
- In a small saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until vegetables are tender. Cool.
- Transfer tomato mixture to a blender; cover and process until smooth. Refrigerate until chilled. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.77 Kcal (225 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 598.15mg | 25% | |
| Potassium | 495.83mg | 11% | |
| Total Carbs | 12.31g | 4% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 40.8mg | 68% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 21.02 Kcal (88 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 233.89mg | 25% | |
| Potassium | 193.88mg | 11% | |
| Total Carbs | 4.81g | 4% | |
| Sugars | 3.33g | 34% | |
| Dietary Fiber | 1.09g | 11% | |
| Protein | 0.88g | 4% | |
| Vitamin C | 15.9mg | 68% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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