Cajun Shrimp With Potatoes Recipe

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Cajun Shrimp With Potatoes
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Ingredients:

Directions:

  1. In a 2 1/2 quart microwave safe dish, combine the onion and oil.
  2. Cover and microwave on high for 3 minutes.
  3. Stir in green onions and celery.
  4. Cover and cook 2 minutes longer.
  5. Add Potatoes, salt, cajun seasoning and pepper.
  6. Cover and cook for 12 minutes until potatoes are nearly tender.
  7. Stir in the shrimp and bacon.
  8. Cover and cook on high for 5 minutes or until shrimp is pink and potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.02 Kcal (2537 kJ)
Calories from fat 268.06 Kcal
% Daily Value*
Total Fat 29.78g 46%
Cholesterol 70.78mg 24%
Sodium 2108.18mg 88%
Potassium 826.97mg 18%
Total Carbs 73.34g 24%
Sugars 8.95g 36%
Dietary Fiber 7.67g 31%
Protein 14.84g 30%
Vitamin C 6.1mg 10%
Vitamin A 2mg 65%
Iron 3.3mg 18%
Calcium 102.9mg 10%
Amount Per 100 g
Calories 171.76 Kcal (719 kJ)
Calories from fat 75.97 Kcal
% Daily Value*
Total Fat 8.44g 46%
Cholesterol 20.06mg 24%
Sodium 597.49mg 88%
Potassium 234.38mg 18%
Total Carbs 20.79g 24%
Sugars 2.54g 36%
Dietary Fiber 2.17g 31%
Protein 4.21g 30%
Vitamin C 1.7mg 10%
Vitamin A 0.6mg 65%
Iron 0.9mg 18%
Calcium 29.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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