Overnight Oatmeal Recipe

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Overnight Oatmeal
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Ingredients:

  • 8 cups water
  • 3 cups milk
  • 4 tbsp butter
  • 1/2 - 1 cup brown sugar

Directions:

  1. Spray the crock of a 6 qt slow cooker, generously with Pam. Pour in the oats. Add the liquid, butter and sugar.
  2. Old Crock-Pot: Cover and cook on low 8-9 hours.
  3. New Crock-Pot: Cover and set to cook on low for 6 hours and then switch to warm.
  4. Stir and let stand for a few minutes before serving. If you like raisins, add them at the end. Cooking all night will make them swollen and mushy.
  5. You can add chopped apples or what ever your taste is!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.99 Kcal (1386 kJ)
Calories from fat 68.22 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 11.4mg 4%
Sodium 38.38mg 2%
Potassium 185.76mg 4%
Total Carbs 56.37g 19%
Sugars 17.58g 70%
Dietary Fiber 6.11g 24%
Protein 10.17g 20%
Iron 91.4mg 508%
Calcium 131.7mg 13%
Amount Per 100 g
Calories 111.49 Kcal (467 kJ)
Calories from fat 22.98 Kcal
% Daily Value*
Total Fat 2.55g 12%
Cholesterol 3.84mg 4%
Sodium 12.93mg 2%
Potassium 62.57mg 4%
Total Carbs 18.99g 19%
Sugars 5.92g 70%
Dietary Fiber 2.06g 24%
Protein 3.42g 20%
Iron 30.8mg 508%
Calcium 44.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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