Directions:
- Melt butter in medium, heavy saucepan. Careful not to burn.
- When just melted, add oats and stir to coat them with the butter.
- Let cook about 1-2 minutes, stirring often.
- Add juices and water and stir.
- Increase temp to bring to a boil, then immediately reduce heat and simmer, uncovered and unstirred, about 20-25 minutes.
- Stir well and add zest, cranberries, nutmeg, salt, honey, brown sugar and milk(start low with these two things and add more, if needed, before serving
- Cook on low about 7-10 minutes, stirring often until desired consistency and warmed through. The yogurt will melt off the berries lending to an added creaminess and leaving behind the now plumped berries! :)
- Taste and adjust, as needed, or serve with tiny pitchers of milk and finger bowls of brown sugar or honey at the table.
- ****PLEASE NOTE: ALWAYS CHECK YOUR OATS PACKAGING FOR LIQUID:OATS RATIO AND ADJUST, ACCORDINGLY. NOT ALL BRANDS ARE THE SAME :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3183.95 Kcal (13331 kJ) | ||
| Calories from fat | 475.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.81g | 81% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 8% | |
| Sodium | 528.49mg | 22% | |
| Potassium | 3070.82mg | 65% | |
| Total Carbs | 640.33g | 213% | |
| Sugars | 460.55g | 1842% | |
| Dietary Fiber | 37.48g | 150% | |
| Protein | 51.58g | 103% | |
| Vitamin C | 1021.7mg | 1703% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1653.9mg | 9189% | |
| Calcium | 675.4mg | 68% | |
| Amount Per 100 g | |||
| Calories | 106.85 Kcal (447 kJ) | ||
| Calories from fat | 15.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 81% | |
|---|---|---|---|
| Cholesterol | 0.81mg | 8% | |
| Sodium | 17.74mg | 22% | |
| Potassium | 103.05mg | 65% | |
| Total Carbs | 21.49g | 213% | |
| Sugars | 15.46g | 1842% | |
| Dietary Fiber | 1.26g | 150% | |
| Protein | 1.73g | 103% | |
| Vitamin C | 34.3mg | 1703% | |
| Iron | 55.5mg | 9189% | |
| Calcium | 22.7mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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