Apple-Cinnamon Overnight Oatmeal Recipe

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Apple-Cinnamon Overnight Oatmeal
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Ingredients:

Directions:

  1. Mix together the apples, cinnamon and brown sugar in bottom of crock pot.
  2. Sprinkle oats over apples, then pour in water and salt; DO NOT STIR!
  3. Cook on LOW for 8-9 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.76 Kcal (1175 kJ)
Calories from fat 31.97 Kcal
% Daily Value*
Total Fat 3.55g 5%
Sodium 25.2mg 1%
Potassium 62.16mg 1%
Total Carbs 55.75g 19%
Sugars 15.13g 61%
Dietary Fiber 7g 28%
Protein 7.7g 15%
Vitamin C 2.3mg 4%
Iron 2.5mg 14%
Calcium 55mg 5%
Amount Per 100 g
Calories 120.71 Kcal (505 kJ)
Calories from fat 13.75 Kcal
% Daily Value*
Total Fat 1.53g 5%
Sodium 10.83mg 1%
Potassium 26.73mg 1%
Total Carbs 23.97g 19%
Sugars 6.51g 61%
Dietary Fiber 3.01g 28%
Protein 3.31g 15%
Vitamin C 1mg 4%
Iron 1.1mg 14%
Calcium 23.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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