Oven Roasted Potatoes Recipe

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Oven Roasted Potatoes
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Ingredients
3
Count
Nutrition
115
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Wash and quarter or sixth potatoes, depending on their size
  2. Place in large stockpot and cover with cold water about 2 inches over them
  3. Bring to a boil and let boil 2 to 3 minutes
  4. Immediately remove from heat and drain
  5. Put potatoes back in stockpot
  6. Put the lid on top, and using oven mitts or hot pads grab hold of pot and lid TIGHTLY.
  7. Shake vigorously up and down several times to beat the potatoes- they should seem abused
  8. Uncover, being careful of the steam
  9. Splash olive oil over them- if you think you put too much, that's about the right amount.
  10. I've never measured, but I guess at least 1/4 cup
  11. Sprinkle coarse kosher salt over same- if you think you have put too much, that's the right amount
  12. Mix gently with rubber spatula or spoon
  13. Pour into pyrex casserole dish or metal roasting pan, drizzling remainng oil and salt over them
  14. I prefer a metal roasting pan
  15. Place in pre-heated 400 degree Fahrenheit oven and cook until golden brown, about an hour or so
  16. You can cook these along with a roast or whatever at a lower temperature, just increase their cooking time
  17. Scrape them up off pan with spatula and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.89 Kcal (481 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.82mg 2%
Potassium 347.68mg 7%
Total Carbs 27.21g 9%
Sugars 9.07g 36%
Dietary Fiber 4.54g 18%
Protein 1.51g 3%
Vitamin C 19.7mg 33%
Vitamin A 1.5mg 50%
Iron 1.5mg 8%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 76 Kcal (318 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27mg 2%
Potassium 230mg 7%
Total Carbs 18g 9%
Sugars 6g 36%
Dietary Fiber 3g 18%
Protein 1g 3%
Vitamin C 13mg 33%
Vitamin A 1mg 50%
Iron 1mg 8%
Calcium 27mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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