Directions:
- Cook the fries per package directions.
- While fries are baking, saute garlic in the olive oil for 2-3 minutes. Do not let garlic get brown.
- Remove the fries from the oven. Toss with the garlic mixture and the parsley.
- Sprinkle with salt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.88 Kcal (1674 kJ) | ||
| Calories from fat | 216.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.07g | 37% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 357.78mg | 15% | |
| Potassium | 718.97mg | 15% | |
| Total Carbs | 43.45g | 14% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 316.17 Kcal (1324 kJ) | ||
| Calories from fat | 171.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.03g | 37% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 282.88mg | 15% | |
| Potassium | 568.45mg | 15% | |
| Total Carbs | 34.35g | 14% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 3.7g | 19% | |
| Protein | 3.83g | 10% | |
| Vitamin C | 3mg | 6% | |
| Iron | 1.1mg | 7% | |
| Calcium | 25.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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