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Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice (Emeril Lagasse) Recipe

Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice (Emeril Lagasse) Recipe

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Oven-Roasted Cauliflower with Garlic, Olive Oil and Lemon Juice (Emeril Lagasse)

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Ingredients:

Serving

5 to 6 cups cauliflower florets , about 1 1/2 inches in diameter (from 1 medium cauliflower)
1/4 cup extra-virgin olive oil
1 tbsp sliced garlic
2 tbsp lemon juice
1 tsp salt
1/2 tsp black pepper
2 tbsp grated parmesan
chopped chives, for garnish

Directions:

Preheat the oven to 500 degrees F.
Place the cauliflower florets in a large saute pan or a roasting pan. Drizzle the olive oil over the cauliflower, and season with the garlic, lemon juice, salt and pepper. Place the saute/roasting pan in the oven and cook for 15 minutes, stirring occasionally to ensure even roasting. Remove from the oven and sprinkle with the Parmesan. Garnish with chopped chives and serve immediately while still warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.72 Kcal (627 kJ)
Calories from fat	111.9 Kcal
		% Daily Value*
Total Fat	12.43g	19%
Cholesterol	1.76mg	1%
Sodium	534.83mg	22%
Potassium	402.71mg	9%
Total Carbs	7.63g	3%
Sugars	2.79g	11%
Dietary Fiber	2.66g	11%
Protein	3.45g	7%
Vitamin C	64.5mg	108%
Iron	0.1mg	0%
Calcium	55.1mg	6%

Amount Per 100 g
Calories	98.86 Kcal (414 kJ)
Calories from fat	73.89 Kcal
		% Daily Value*
Total Fat	8.21g	19%
Cholesterol	1.16mg	1%
Sodium	353.16mg	22%
Potassium	265.92mg	9%
Total Carbs	5.04g	3%
Sugars	1.84g	11%
Dietary Fiber	1.76g	11%
Protein	2.28g	7%
Vitamin C	42.6mg	108%
Iron	0.1mg	0%
Calcium	36.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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