Directions:
- Preheat oven to 400 degrees.
- Trim each leek at root end, then cut off top where the thick green leaves begin.
- Cut in half lengthwise and soak in cold water 10 minutes.
- Rinse, then pat dry.
- Trim tough ends of asparagus.
- Combine leeks and asparagus in a large bowl.
- Drizzle with olive oil and add salt and pepper.
- Toss to coat.
- Place in a large roasting pan and roast until vegetables start to turn brown, about 25 minutes.
- Let cool 5 minutes, then drizzle with balsamic vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.38 Kcal (538 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 318.99mg | 13% | |
| Potassium | 401.96mg | 9% | |
| Total Carbs | 21.89g | 7% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 4.3mg | 24% | |
| Calcium | 98.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 58.96 Kcal (247 kJ) | ||
| Calories from fat | 14.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 5% | |
|---|---|---|---|
| Sodium | 146.49mg | 13% | |
| Potassium | 184.6mg | 9% | |
| Total Carbs | 10.05g | 7% | |
| Sugars | 3.19g | 28% | |
| Dietary Fiber | 1.96g | 17% | |
| Protein | 1.96g | 9% | |
| Vitamin C | 9.6mg | 35% | |
| Iron | 2mg | 24% | |
| Calcium | 45.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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