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Grilled Asparagus With Balsamic Vinegar Recipe

Grilled Asparagus With Balsamic Vinegar Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 lb thin asparagus spear
1 tsp olive oil
1/4 tsp kosher salt
1/8 tsp fresh ground black pepper
cooking spray
1 tbsp balsamic vinegar

Directions:

Snap off tough ends of asparagus; place in a bowl or shallow dish.
Drizzle asparagus with oil; sprinkle with salt and pepper, tossing well to coat.
Place asparagus on a grill rack coated with cooking spray; grill 2 minutes on each side or until crisp-tender.
Place asparagus in a bowl; drizzle with vinegar.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.33 Kcal (152 kJ)
Calories from fat	10.15 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Sodium	135.7mg	6%
Potassium	234.49mg	5%
Total Carbs	5.26g	2%
Sugars	2.87g	11%
Dietary Fiber	2.29g	9%
Protein	2.27g	5%
Vitamin C	6.8mg	11%
Iron	2.3mg	13%
Calcium	28.6mg	3%

Amount Per 100 g
Calories	30.56 Kcal (128 kJ)
Calories from fat	8.53 Kcal
		% Daily Value*
Total Fat	0.95g	2%
Sodium	114.15mg	6%
Potassium	197.25mg	5%
Total Carbs	4.43g	2%
Sugars	2.41g	11%
Dietary Fiber	1.92g	9%
Protein	1.91g	5%
Vitamin C	5.7mg	11%
Iron	1.9mg	13%
Calcium	24.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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