Directions:
- Melt butter over medium heat. Saute rice, carrots and onions until rice is browned.
- Mix together remaining ingredients.
- Place rice mixture in 2 quart casserole dish and and pour broth mixture over top.
- Cover and cook at 325 for 50 minutes or until rice is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.43 Kcal (956 kJ) | ||
| Calories from fat | 76.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 13% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 652.79mg | 27% | |
| Potassium | 246.15mg | 5% | |
| Total Carbs | 34.96g | 12% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 31.7mg | 176% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.87 Kcal (343 kJ) | ||
| Calories from fat | 27.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 13% | |
|---|---|---|---|
| Cholesterol | 7.29mg | 7% | |
| Sodium | 233.96mg | 27% | |
| Potassium | 88.22mg | 5% | |
| Total Carbs | 12.53g | 12% | |
| Sugars | 0.56g | 6% | |
| Dietary Fiber | 0.61g | 7% | |
| Protein | 1.04g | 6% | |
| Vitamin C | 4.8mg | 22% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 11.4mg | 176% | |
| Calcium | 9.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ground Beef and Pasta Casserole With a Twist
Ground beef, Onion, Garlic clove (minced ), Tomato sauce and 15 more.. -
Quorn Lasagne
Quorn mince, Olive oil, Bell peppers, Carrots and 15 more.. -
Creamed Cabbage Soup
Butter, Chopped celery, Chopped onion, Chicken broth and 13 more.. -
Grilled Herbed Salmon
Butter or 1/2 cup olive oil, Lemon , juice of, Soy sauce and 7 more.. -
Easy Chicken Alfredo
Butter, Whipping cream, Shredded parmesan cheese and 7 more.. -
Hearty Vegetable Chowder
Carrots, finely chopped, Onions, chopped, Butter and 10 more.. -
Southern Style Black-Eyed Pea Soup
Onion, diced, Stalk celery, sliced, Green pepper, diced and 11 more.. -
Smooth Carrot Soup
Chopped carrots, Chopped onion, Butter, Chicken broth and 2 more.. -
Potato Cauliflower Chowder
Onion, chopped, Butter and 8 more.. -
Asparagus Risotto
Onion, peeled and diced, Butter and 7 more.. -
Tangy Beef Brisket
Onion, diced, Butter, Ketchup, Brown sugar and 8 more.. -
Christmas Clementine, Carrot and Coriander Soup W/ Citrus Twists
Carrots, peeled and finely diced and 10 more.. -
Lancashire Roots and Beans Soup
Potatoes, peeled and cut into large cubes and 10 more.. -
Naples - It's to Die for - Lasagna
Milk, Real butter, Flour, Salt, Nutmeg and 18 more.. -
Savory Shrimp and Couscous Pie
Roma tomatoes (divided ), Olive oil, Sugar, Thyme, Oregano and 23 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
