Oven Poached Salmon a la Paige with Dill, Vidalia Onion and Cucumber Relish (Rachael Ray) Recipe
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Directions:
- Preheat oven to 400 degrees F.
- Rub the bottom of a shallow baking dish with cold butter. Arrange salmon in dish. Season the fish with salt and pepper. Add broth and a few sprigs of dill to the pan. Roast the fish 12 to 15 minutes.
- Combine sugar, salt and vinegar in the bottom of a medium bowl. Add chopped onions, chopped cucumber and radishes. Sprinkle in 3 tablespoons chopped dill and toss the mixture to coat in vinegar, sugar and salt.
- Remove fish from the oven. Spoon pan juices over fish and carefully transfer to individual plates or platter. Top fish with relish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.21 Kcal (478 kJ) | ||
| Calories from fat | 46.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Cholesterol | 33.7mg | 11% | |
| Sodium | 1056.94mg | 44% | |
| Potassium | 342.11mg | 7% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 12.21g | 24% | |
| Vitamin C | 9.3mg | 16% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 48.85 Kcal (205 kJ) | ||
| Calories from fat | 19.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 8% | |
|---|---|---|---|
| Cholesterol | 14.41mg | 11% | |
| Sodium | 452.04mg | 44% | |
| Potassium | 146.31mg | 7% | |
| Total Carbs | 0.78g | 1% | |
| Sugars | 0.65g | 6% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 5.22g | 24% | |
| Vitamin C | 4mg | 16% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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