Directions:
- Peel and chop vegetables.
- Melt 2 T butter or margarine in a large pan.
- Add vegetables and stir to coat.
- Add liquid, sugar and thyme.
- Bring to a boil, reduce heat, cover and simmer for 10 minutes.
- Remove cover and simmer until all the liquid is absorbed.
- Add 1 T. butter or margarine and parsley and stir until butter melts.
- Serve hot.
- Leftovers microwave well.
- To cut yellow turnip- Using a cleaver or long sharp knife, slice turnip in half lengthwise. Lay flat size on cutting board and slice. Peel slices with a paring knife.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.59 Kcal (400 kJ) | ||
| Calories from fat | 39.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 139.96mg | 6% | |
| Potassium | 342.25mg | 7% | |
| Total Carbs | 12.87g | 4% | |
| Sugars | 7.88g | 32% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 26.7mg | 44% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 54.54 Kcal (228 kJ) | ||
| Calories from fat | 22.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 7% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 4% | |
| Sodium | 79.86mg | 6% | |
| Potassium | 195.28mg | 7% | |
| Total Carbs | 7.35g | 4% | |
| Sugars | 4.5g | 32% | |
| Dietary Fiber | 1.95g | 14% | |
| Protein | 0.93g | 3% | |
| Vitamin C | 15.2mg | 44% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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