Directions:
- Preheat oven to 350-400 degrees F. Pierce pork butt all over with carving fork or score with a knife. Rub salt and liquid smoke into meat. Place pork fat side up in a roasting pan or deep casserole dish. Cover and roast in oven for 2 1/2-3 hours. Remove the pork from pan and shred with two forks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.85 Kcal (1398 kJ) | ||
| Calories from fat | 137.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 24% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 171.94mg | 7% | |
| Potassium | 768.68mg | 16% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 43.47g | 87% | |
| Iron | 2.3mg | 13% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 145.26 Kcal (608 kJ) | ||
| Calories from fat | 59.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 24% | |
|---|---|---|---|
| Cholesterol | 59.2mg | 45% | |
| Sodium | 74.81mg | 7% | |
| Potassium | 334.46mg | 16% | |
| Total Carbs | 2.07g | 2% | |
| Sugars | 1.68g | 15% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 18.91g | 87% | |
| Iron | 1mg | 13% | |
| Calcium | 18.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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