Oven Baked Vegetables Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C). Spray a 9 x 13 inch baking pan with cooking spray.
In prepared pan combine potatoes, carrots, onions and bell pepper.
In a small bowl combine Italian dressing, garlic salt, cayenne pepper and onion salt. Pour over vegetables.
Bake, covered, for 15 minutes. Uncover, stir and bake for 10 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.84 Kcal (405 kJ)
Calories from fat	1.26 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Cholesterol	0.25mg	0%
Sodium	202.37mg	8%
Potassium	345.91mg	7%
Total Carbs	21.13g	7%
Sugars	6.98g	28%
Dietary Fiber	4.57g	18%
Protein	2.85g	6%
Vitamin C	25.2mg	42%
Vitamin A	1mg	34%
Iron	9.3mg	52%
Calcium	41.2mg	4%

Amount Per 100 g
Calories	55.76 Kcal (233 kJ)
Calories from fat	0.72 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Cholesterol	0.15mg	0%
Sodium	116.53mg	8%
Potassium	199.19mg	7%
Total Carbs	12.16g	7%
Sugars	4.02g	28%
Dietary Fiber	2.63g	18%
Protein	1.64g	6%
Vitamin C	14.5mg	42%
Vitamin A	0.6mg	34%
Iron	5.3mg	52%
Calcium	23.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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