Directions:
- Heat oven to 425°F In roasting pan, combine potatoes, carrots, onion, zucchini, garlic, olive oil, lemon zest, cumin, and mustard seed. Season with salt and pepper to taste.
- Stirring occasionally, roast for 25 minutes or until veggies are tender and begin to brown at the edges. Top the mixture with cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.21 Kcal (319 kJ) | ||
| Calories from fat | 48.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Sodium | 9.12mg | 0% | |
| Potassium | 174.13mg | 4% | |
| Total Carbs | 6.58g | 2% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 138.39 Kcal (579 kJ) | ||
| Calories from fat | 87.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 8% | |
|---|---|---|---|
| Sodium | 16.55mg | 0% | |
| Potassium | 316.21mg | 4% | |
| Total Carbs | 11.95g | 2% | |
| Sugars | 1.89g | 4% | |
| Dietary Fiber | 1.87g | 4% | |
| Protein | 1.66g | 2% | |
| Vitamin C | 8.3mg | 8% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.8mg | 3% | |
| Calcium | 20.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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