Directions:
- Wash and cube potatoes,chop onion,chop bacon,add garlic salt and cayenne,place on heavy foil add butter and seal foil place in 350 degree oven for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.28 Kcal (1023 kJ) | ||
| Calories from fat | 128.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.26g | 22% | |
|---|---|---|---|
| Cholesterol | 32.14mg | 11% | |
| Sodium | 267.79mg | 11% | |
| Potassium | 458.3mg | 10% | |
| Total Carbs | 25.49g | 8% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 1.2mg | 42% | |
| Iron | 1.2mg | 6% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 145.96 Kcal (611 kJ) | ||
| Calories from fat | 76.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 22% | |
|---|---|---|---|
| Cholesterol | 19.2mg | 11% | |
| Sodium | 160.01mg | 11% | |
| Potassium | 273.84mg | 10% | |
| Total Carbs | 15.23g | 8% | |
| Sugars | 3.39g | 23% | |
| Dietary Fiber | 2.4g | 16% | |
| Protein | 2.69g | 9% | |
| Vitamin C | 2.6mg | 7% | |
| Vitamin A | 0.7mg | 42% | |
| Iron | 0.7mg | 6% | |
| Calcium | 26.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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