Hoppin John Recipe

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Hoppin John
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Ingredients:

  • 2 cups pork sausage
  • 1 cup rice
  • 1/2 cup butter
  • 1 tbsp salt
  • 1 tbsp pepper
  • 2 (14 oz) cans black-eyed peas
  • 1 cup water

Directions:

  1. Sauté sausage to brown, then drain.
  2. In a large pot combine sausage, rice, butter, onion, salt, pepper and peas. Add the water; cook until rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.55 Kcal (3218 kJ)
Calories from fat 499.18 Kcal
% Daily Value*
Total Fat 55.46g 85%
Cholesterol 146.18mg 49%
Sodium 2503.24mg 104%
Potassium 423.8mg 9%
Total Carbs 43.22g 14%
Sugars 1.62g 6%
Dietary Fiber 1.72g 7%
Protein 22.01g 44%
Vitamin C 4mg 7%
Vitamin A 0.3mg 9%
Iron 3.3mg 18%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 243.93 Kcal (1021 kJ)
Calories from fat 158.43 Kcal
% Daily Value*
Total Fat 17.6g 85%
Cholesterol 46.4mg 49%
Sodium 794.49mg 104%
Potassium 134.51mg 9%
Total Carbs 13.72g 14%
Sugars 0.51g 6%
Dietary Fiber 0.55g 7%
Protein 6.99g 44%
Vitamin C 1.3mg 7%
Vitamin A 0.1mg 9%
Iron 1mg 18%
Calcium 14.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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