Directions:
- Marinate the country style ribs in the commercial marinade (I use Lawry's) for at least 2 hours inside a gallon-sized plastic baggie in the fridge.
- Preheat oven to 350 degrees F.
- Foil-wrap a baking sheet.
- Place the ribs on the baking sheet, Sprinkle the S&P and other spices on the two ribs.
- Bake on the middle shelf for 45 minutes.
- Let rest for 5 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.23 Kcal (1244 kJ) | ||
| Calories from fat | 111.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 19% | |
|---|---|---|---|
| Cholesterol | 145.78mg | 49% | |
| Sodium | 616.69mg | 26% | |
| Potassium | 674.58mg | 14% | |
| Total Carbs | 4.55g | 2% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 41.47g | 83% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 2mg | 11% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 130.43 Kcal (546 kJ) | ||
| Calories from fat | 49.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 19% | |
|---|---|---|---|
| Cholesterol | 63.97mg | 49% | |
| Sodium | 270.63mg | 26% | |
| Potassium | 296.03mg | 14% | |
| Total Carbs | 2g | 2% | |
| Sugars | 0.93g | 8% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 18.2g | 83% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 0.9mg | 11% | |
| Calcium | 20.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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