Directions:
- Combine first 7 ingredients in a 10-inch skillet. Bring to a boil; cover, reduce heat, and simmer 10 minutes. Add salmon, leave uncovered, and simmer 17 minutes or until fish flakes easily when tested with a fork. Remove fish from pan with a slotted spoon. (Salmon may be chilled, if desired.)
- Arrange peas in a vegetable steamer. Steam, covered, 3 minutes or until peas are crisp-tender. Drain and plunge peas into ice water; drain. Set aside.
- Arrange 2 cups lettuce, 1/4 cup watercress, 1/4 cup peas, and about 2 tablespoons radishes on individual serving plates; top with salmon. Spoon about 3 tablespoons Cucumber Dressing evenly over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.48 Kcal (421 kJ) | ||
| Calories from fat | 10.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 131.27mg | 5% | |
| Potassium | 271.04mg | 6% | |
| Total Carbs | 4.97g | 2% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 6.97g | 14% | |
| Vitamin C | 26.5mg | 44% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 55.2mg | 307% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 50.69 Kcal (212 kJ) | ||
| Calories from fat | 5.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 2% | |
|---|---|---|---|
| Cholesterol | 6.58mg | 4% | |
| Sodium | 66.23mg | 5% | |
| Potassium | 136.75mg | 6% | |
| Total Carbs | 2.51g | 2% | |
| Sugars | 1.17g | 9% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 3.51g | 14% | |
| Vitamin C | 13.4mg | 44% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 27.8mg | 307% | |
| Calcium | 18.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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