Directions:
- Take a small potato and slice it up, then slice the slices so you have fries.
- Leave the skin on cuz it's good for you.
- Crush up two saltines in a little baggie.
- Add the chili powder.
- Put the cracker crumbs in a small brown bag.
- Toss in the potatos and toss up till they are coated.
- Place on a rack over a cookie sheet lined with foil.
- Give a quick spray with olive oil cooking spray.
- Bake until just starting to brown.
- Turn over and cook about 5 minutes more.
- Yummy!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.47 Kcal (693 kJ) | ||
| Calories from fat | 20.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Sodium | 150.08mg | 6% | |
| Potassium | 505.03mg | 11% | |
| Total Carbs | 33.6g | 11% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 2.1mg | 12% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.79 Kcal (464 kJ) | ||
| Calories from fat | 13.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 4% | |
|---|---|---|---|
| Sodium | 100.49mg | 6% | |
| Potassium | 338.15mg | 11% | |
| Total Carbs | 22.49g | 11% | |
| Sugars | 3.81g | 23% | |
| Dietary Fiber | 3.25g | 19% | |
| Protein | 2.43g | 7% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 0.9mg | 47% | |
| Iron | 1.4mg | 12% | |
| Calcium | 32mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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