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Oven Baked Crispy Potato Fries Recipe

Oven Baked Crispy Potato Fries Recipe

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Ingredients:

Serving

4 large idaho baking potatoes , scrubbed
3 tbsp olive oil
5 sprigs fresh rosemary, finely chopped
1 tsp crushed red pepper flakes
3 garlic cloves, cracked
salt and pepper , to taste

Directions:

Heat oven to 550 degrees (or as high as your oven goes).
Halve each potato, then cut each half in 5 slices lengthwise. Place on a baking sheet and drizzle the olive oil over them, work the potatoes around in the oil until evenly coated.
Season with the rosemary, salt, pepper and red pepper. (I recommend LOTS of salt and I'm not big on super salty foods.) Throw the garlic cloves on the sheet with the potatoes.
Roast 25 minutes. Make sure to turn them all once at the halfway point or they will end up sticking to the baking sheet.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.99 Kcal (867 kJ)
Calories from fat	94.94 Kcal
		% Daily Value*
Total Fat	10.55g	16%
Sodium	0.53mg	0%
Potassium	1253.58mg	27%
Total Carbs	26.88g	9%
Sugars	2.05g	8%
Dietary Fiber	4.12g	16%
Protein	2.16g	4%
Vitamin C	55.8mg	93%
Iron	2.1mg	12%
Calcium	45.5mg	5%

Amount Per 100 g
Calories	1383.41 Kcal (5792 kJ)
Calories from fat	634.53 Kcal
		% Daily Value*
Total Fat	70.5g	16%
Sodium	3.52mg	0%
Potassium	8378.43mg	27%
Total Carbs	179.66g	9%
Sugars	13.72g	8%
Dietary Fiber	27.55g	16%
Protein	14.41g	4%
Vitamin C	372.8mg	93%
Iron	13.9mg	12%
Calcium	304.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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