Osso Buco Recipe

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Osso Buco
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Ingredients:

Directions:

  1. Tie together first 3 ingredients with kitchen string; set aside.
  2. Rub veal with salt and pepper.
  3. Brown half of veal in 1 1/2 tablespoons hot oil in a large skillet over medium-high heat, turning often, 5 minutes. Remove to a roasting pan; keep warm. Repeat with 1 1/2 tablespoons oil and remaining veal.
  4. Saute onion, carrot, and celery in remaining 1 tablespoon hot oil in skillet until tender. Add wine; bring to a boil, and boil, stirring occasionally, until reduced by two-thirds (about 15 minutes). Add 4 cups hot water, bouillon, and herb bundle; cover and bring to a boil. Pour over veal.
  5. Bake, covered, at 375° for 1 hour and 45 minutes or until veal is tender. Remove veal from pan; keep warm. Pour drippings through a wire-mesh strainer into a skillet, discarding solids. Bring to a boil, and boil until reduced by half (about 40 minutes).
  6. Whisk together flour and butter until smooth; whisk into drippings. Cook, whisking constantly, 1 minute or until thickened. Serve with veal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.41 Kcal (659 kJ)
Calories from fat 76.1 Kcal
% Daily Value*
Total Fat 8.46g 13%
Cholesterol 3.82mg 1%
Sodium 197.1mg 8%
Potassium 254.37mg 5%
Total Carbs 9.55g 3%
Sugars 3.92g 16%
Dietary Fiber 2.16g 9%
Protein 1.09g 2%
Vitamin C 5.5mg 9%
Vitamin A 0.3mg 10%
Iron 0.1mg 0%
Calcium 47mg 5%
Amount Per 100 g
Calories 56.41 Kcal (236 kJ)
Calories from fat 27.27 Kcal
% Daily Value*
Total Fat 3.03g 13%
Cholesterol 1.37mg 1%
Sodium 70.63mg 8%
Potassium 91.15mg 5%
Total Carbs 3.42g 3%
Sugars 1.41g 16%
Dietary Fiber 0.77g 9%
Protein 0.39g 2%
Vitamin C 2mg 9%
Vitamin A 0.1mg 10%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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