Elizabethan Rabbit Recipe

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Elizabethan Rabbit
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Ingredients
17
Count
Nutrition
331
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Tie parsley, thyme and bay leaf together to make a bouquet garni.
  3. Dust the rabbit pieces with flour.
  4. Heat the drippings or lard in a Dutch oven.
  5. Brown rabbit.
  6. Remove and set aside.
  7. Add artichokes, carrots, onions and muchrooms and cook a few minutes.
  8. Pour in wine and cook a few minutes, until slightly reduced.
  9. Return rabbit to pot.
  10. Add bouquet garni and all remaining ingredients.
  11. Place in oven and cook for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.2 Kcal (1387 kJ)
Calories from fat 118.84 Kcal
% Daily Value*
Total Fat 13.2g 20%
Cholesterol 14.12mg 5%
Sodium 158.9mg 7%
Potassium 625.65mg 13%
Total Carbs 39.54g 13%
Sugars 17.58g 70%
Dietary Fiber 5.59g 22%
Protein 3.2g 6%
Vitamin C 28.9mg 48%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 91.31 Kcal (382 kJ)
Calories from fat 32.77 Kcal
% Daily Value*
Total Fat 3.64g 20%
Cholesterol 3.89mg 5%
Sodium 43.81mg 7%
Potassium 172.5mg 13%
Total Carbs 10.9g 13%
Sugars 4.85g 70%
Dietary Fiber 1.54g 22%
Protein 0.88g 6%
Vitamin C 8mg 48%
Vitamin A 0.1mg 10%
Iron 0.2mg 3%
Calcium 14.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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