Directions:
- Heat the olive oil in a large stockpot.
- Add the onions and cook over low heat until soft but not browned.
- Add the carrots, celery, zucchini, potatoes, cabbage, and beef broth.
- Over high heat, bring to a boil.
- Reduce heat to low, cover, and simmer for 2 hours, stirring occasionally.
- Add the tomatoes, white beans, green beans, and salt.
- Simmer for 30 minutes more.
- Serve with grated parmesan (if desired) and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.83 Kcal (736 kJ) | ||
| Calories from fat | 38.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 7% | |
|---|---|---|---|
| Cholesterol | 2.42mg | 1% | |
| Sodium | 924.56mg | 39% | |
| Potassium | 859.6mg | 18% | |
| Total Carbs | 26.2g | 9% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 9.2g | 18% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 39.3 Kcal (165 kJ) | ||
| Calories from fat | 8.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 7% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 1% | |
| Sodium | 206.65mg | 39% | |
| Potassium | 192.13mg | 18% | |
| Total Carbs | 5.86g | 9% | |
| Sugars | 0.94g | 17% | |
| Dietary Fiber | 0.97g | 17% | |
| Protein | 2.06g | 18% | |
| Vitamin C | 3.8mg | 28% | |
| Iron | 0.3mg | 7% | |
| Calcium | 18.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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