Orzo Baked with Greek Cheeses Recipe

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Orzo Baked with Greek Cheeses
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Ingredients:

Directions:

  1. Pour broth into large pot. Add enough water to broth to almost fill pot. Add salt and bring to boil. Stir in orzo and boil until just tender but still firm to bite, stirring occasionally. Drain well. Return to pot. Mix in cream, oil, feta and dill. Season with salt and pepper. Transfer to 1 1/2-quart baking dish. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before continuing.)
  2. Preheat oven to 350°F. Sprinkle orzo with cheese. Bake until heated through, about 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.82 Kcal (1435 kJ)
Calories from fat 219.11 Kcal
% Daily Value*
Total Fat 24.35g 37%
Cholesterol 62.08mg 21%
Sodium 605.13mg 25%
Potassium 135.72mg 3%
Total Carbs 8.88g 3%
Sugars 2.27g 9%
Dietary Fiber 0.57g 2%
Protein 21.5g 43%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 249.8mg 25%
Amount Per 100 g
Calories 213.28 Kcal (893 kJ)
Calories from fat 136.31 Kcal
% Daily Value*
Total Fat 15.15g 37%
Cholesterol 38.62mg 21%
Sodium 376.47mg 25%
Potassium 84.44mg 3%
Total Carbs 5.52g 3%
Sugars 1.41g 9%
Dietary Fiber 0.35g 2%
Protein 13.37g 43%
Vitamin C 0.1mg 0%
Iron 0.5mg 4%
Calcium 155.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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