Rice With Feta (Low Fat) Recipe

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Rice With Feta (Low Fat)
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Ingredients:

Directions:

  1. Toss rice with oil, feta, dill, and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.34 Kcal (881 kJ)
Calories from fat 37.98 Kcal
% Daily Value*
Total Fat 4.22g 6%
Cholesterol 8.34mg 3%
Sodium 109.63mg 5%
Potassium 172.48mg 4%
Total Carbs 34.82g 12%
Sugars 2.02g 8%
Dietary Fiber 3.28g 13%
Protein 7.88g 16%
Vitamin C 0.1mg 0%
Iron 1.7mg 10%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 119.67 Kcal (501 kJ)
Calories from fat 21.61 Kcal
% Daily Value*
Total Fat 2.4g 6%
Cholesterol 4.75mg 3%
Sodium 62.37mg 5%
Potassium 98.13mg 4%
Total Carbs 19.81g 12%
Sugars 1.15g 8%
Dietary Fiber 1.87g 13%
Protein 4.48g 16%
Vitamin C 0.1mg 0%
Iron 1mg 10%
Calcium 29.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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