Directions:
- Combine crushed garlic with all other ingredients and stir well to get a thick marinade.
- Rub all over the ribs, cover and leave to marinade for 20-30 minutes.
- Preheat oven to 400F degrees.
- Place the ribs in roasting dish and bake for 20 minutes.
- Turn the ribs, add 1/2 cup boiling water to the pan and roast for a further 20 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1001.11 Kcal (4191 kJ) | ||
| Calories from fat | 734.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.65g | 126% | |
|---|---|---|---|
| Cholesterol | 272.1mg | 91% | |
| Sodium | 1903.81mg | 79% | |
| Potassium | 861.34mg | 18% | |
| Total Carbs | 5.65g | 2% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 52.62g | 105% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 4.3mg | 24% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 272.23 Kcal (1140 kJ) | ||
| Calories from fat | 199.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.2g | 126% | |
|---|---|---|---|
| Cholesterol | 73.99mg | 91% | |
| Sodium | 517.7mg | 79% | |
| Potassium | 234.22mg | 18% | |
| Total Carbs | 1.54g | 2% | |
| Sugars | 0.88g | 13% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 14.31g | 105% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.2mg | 24% | |
| Calcium | 19.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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