Oregon Beer Cheese Soup Recipe

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Oregon Beer Cheese Soup
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Ingredients:

Directions:

  1. ***Have all ingredients ready for mixing before you begin cooking.***.
  2. Melt butter in a large kettle-let butter froth but not brown.
  3. Add vegetables and saute until tender.
  4. Gradually blend in flour,turning heat down slightly.
  5. Add salt and dry mustard,rolling it between your fingers to avoid lumps.
  6. Cook mixture until it begins to brown.
  7. Add chicken broth,return to high heat.
  8. Add cheeses,blend and stir constantly.
  9. Add beer.
  10. Bring to a boil only for a minute,reduce heat and serve.
  11. ***Note-To reheat-Place in oven and warm slowly(275 degrees)so cheese won't curdle. Do not use direct heat.***.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.87 Kcal (1389 kJ)
Calories from fat 214.33 Kcal
% Daily Value*
Total Fat 23.81g 37%
Cholesterol 60.68mg 20%
Sodium 1146.3mg 48%
Potassium 276.79mg 6%
Total Carbs 17.83g 6%
Sugars 1.25g 5%
Dietary Fiber 2.15g 9%
Protein 6.96g 14%
Vitamin C 15.5mg 26%
Vitamin A 0.7mg 22%
Iron 0.8mg 4%
Calcium 202.8mg 20%
Amount Per 100 g
Calories 92.73 Kcal (388 kJ)
Calories from fat 59.88 Kcal
% Daily Value*
Total Fat 6.65g 37%
Cholesterol 16.95mg 20%
Sodium 320.28mg 48%
Potassium 77.34mg 6%
Total Carbs 4.98g 6%
Sugars 0.35g 5%
Dietary Fiber 0.6g 9%
Protein 1.94g 14%
Vitamin C 4.3mg 26%
Vitamin A 0.2mg 22%
Iron 0.2mg 4%
Calcium 56.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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