Amount Per 1 Serving
Calories	214.4 Kcal (898 kJ)
Calories from fat	134.8 Kcal
		% Daily Value*
Total Fat	14.98g	23%
Sodium	587.62mg	24%
Potassium	173.17mg	4%
Total Carbs	11.05g	4%
Sugars	2.58g	10%
Dietary Fiber	0.81g	3%
Protein	0.87g	2%
Vitamin C	27.5mg	46%
Iron	0.7mg	4%
Calcium	49.5mg	5%

Amount Per 100 g
Calories	143.29 Kcal (600 kJ)
Calories from fat	90.09 Kcal
		% Daily Value*
Total Fat	10.01g	23%
Sodium	392.73mg	24%
Potassium	115.74mg	4%
Total Carbs	7.39g	4%
Sugars	1.73g	10%
Dietary Fiber	0.54g	3%
Protein	0.58g	2%
Vitamin C	18.4mg	46%
Iron	0.4mg	4%
Calcium	33.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.4

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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