Directions:
- In a large skillet heat the olive oil and brown the pork chops on both sides.
- Add the onions and apples to the skillet and cook on med until soft.
- Add the maple syrup and cider vinegar and simmer for 10 mins or until chops are tender.
- Season with salt and pepper.
- Add the cream, heat through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.2 Kcal (842 kJ) | ||
| Calories from fat | 87.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 3% | |
| Sodium | 8.01mg | 0% | |
| Potassium | 196.42mg | 4% | |
| Total Carbs | 28.99g | 10% | |
| Sugars | 23.8g | 95% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 6.6mg | 11% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.84 Kcal (502 kJ) | ||
| Calories from fat | 52.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 15% | |
|---|---|---|---|
| Cholesterol | 6.12mg | 3% | |
| Sodium | 4.77mg | 0% | |
| Potassium | 116.99mg | 4% | |
| Total Carbs | 17.27g | 10% | |
| Sugars | 14.18g | 95% | |
| Dietary Fiber | 1.41g | 9% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 3.9mg | 11% | |
| Calcium | 22.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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