Directions:
- In a mixing bowl, combine the oranges, pineapple and gelatin. Mix well and chill for 1/2 an hour.
- Add sour cream to fruit; stir to mix.
- Gently fold in whipped topping; chill and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.58 Kcal (555 kJ) | ||
| Calories from fat | 74.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 13% | |
|---|---|---|---|
| Cholesterol | 26.46mg | 9% | |
| Sodium | 207.52mg | 9% | |
| Potassium | 172.56mg | 4% | |
| Total Carbs | 6.47g | 2% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 2.8mg | 5% | |
| Calcium | 107.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 147.68 Kcal (618 kJ) | ||
| Calories from fat | 83.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 13% | |
|---|---|---|---|
| Cholesterol | 29.47mg | 9% | |
| Sodium | 231.16mg | 9% | |
| Potassium | 192.21mg | 4% | |
| Total Carbs | 7.21g | 2% | |
| Sugars | 1.16g | 4% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 6.11g | 11% | |
| Vitamin C | 3.1mg | 5% | |
| Calcium | 120.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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