Directions:
- Mix together the fruit, coconut, and marshmellows.
- Fold in the sour cream and whipped topping, being careful not to stir too much. (The whipped topping will get watery if stirred too much.).
- Chill for at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.17 Kcal (319 kJ) | ||
| Calories from fat | 50.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Cholesterol | 11.95mg | 4% | |
| Sodium | 17.5mg | 1% | |
| Potassium | 78.34mg | 2% | |
| Total Carbs | 6.02g | 2% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 187.33 Kcal (784 kJ) | ||
| Calories from fat | 124.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 9% | |
|---|---|---|---|
| Cholesterol | 29.4mg | 4% | |
| Sodium | 43.05mg | 1% | |
| Potassium | 192.67mg | 2% | |
| Total Carbs | 14.82g | 2% | |
| Sugars | 3.84g | 6% | |
| Dietary Fiber | 1.02g | 2% | |
| Protein | 2.87g | 2% | |
| Vitamin C | 5.6mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 80mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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