Directions:
- In small bowl, combine pecans and wine. In large bowl, whip cream until it holds soft peaks.
- Spoon 1 scoop vanilla ice cream into each of 6 glass serving dishes or parfait glasses. Top each with 1 tablespoon dates and 1 tablespoon pecan mixture. Next, top each with 1 scoop sherbet and remaining pecan mixture. Finish each glass with whipped cream and remaining dates, and garnish each with 1 sprig of mint. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.66 Kcal (2573 kJ) | ||
| Calories from fat | 383.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.64g | 66% | |
|---|---|---|---|
| Cholesterol | 111.86mg | 37% | |
| Sodium | 221.36mg | 9% | |
| Potassium | 443.24mg | 9% | |
| Total Carbs | 54.66g | 18% | |
| Sugars | 37.46g | 150% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 10.85g | 22% | |
| Vitamin C | 64mg | 107% | |
| Iron | 1.2mg | 7% | |
| Calcium | 209.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 170.23 Kcal (713 kJ) | ||
| Calories from fat | 106.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 66% | |
|---|---|---|---|
| Cholesterol | 30.98mg | 37% | |
| Sodium | 61.31mg | 9% | |
| Potassium | 122.76mg | 9% | |
| Total Carbs | 15.14g | 18% | |
| Sugars | 10.38g | 150% | |
| Dietary Fiber | 1.87g | 27% | |
| Protein | 3g | 22% | |
| Vitamin C | 17.7mg | 107% | |
| Iron | 0.3mg | 7% | |
| Calcium | 58mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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