Orange Pineapple Salad Recipe

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Orange Pineapple Salad
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Ingredients
7
Count
Nutrition
42
Calories
Total time
435
Minutes
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Ingredients:

Directions:

  1. Dissolve packages of orange gelatin mix in 2 cups of boiling water and stir well. Add 2 cups of cold water and stir.
  2. Place gelatin mixture in a medium size bowl and allow to get cold in refrigerator. When gelatin mixture is slightly beginning to set around edges of bowl (test frequently - you do not want it to completely set) remove from refrigerator.
  3. With an electric mixer beat softened cream cheese in a separate bowl and add small amounts (starting with tablespoons full) of gelatin mixture while beating. This will insure the mixture to be smooth.
  4. By hand, stir in drained mandarin oranges and drained pineapple tidbits. Stir in mini marshmallows. (If you elect to use crushed pineapple, drain extremely well.).
  5. Pour into a 2 or 3 quart pyrex dish and place in refrigerator. Let mixture get completely cold for at least 6 hours before serving.
  6. Cut in squares and serve salad on lettuce leaf.
  7. Note: If you want more of an orange flavor, use 3 ounces of cream cheese.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.33 Kcal (177 kJ)
Calories from fat 14.55 Kcal
% Daily Value*
Total Fat 1.62g 2%
Cholesterol 3.47mg 1%
Sodium 21.76mg 1%
Potassium 12.96mg 0%
Total Carbs 6.73g 2%
Sugars 6.42g 26%
Dietary Fiber 0.09g 0%
Protein 0.69g 1%
Vitamin C 2.6mg 4%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 33.85 Kcal (142 kJ)
Calories from fat 11.64 Kcal
% Daily Value*
Total Fat 1.29g 2%
Cholesterol 2.77mg 1%
Sodium 17.41mg 1%
Potassium 10.36mg 0%
Total Carbs 5.38g 2%
Sugars 5.13g 26%
Dietary Fiber 0.08g 0%
Protein 0.55g 1%
Vitamin C 2.1mg 4%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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