Creamy Fruit Salad Recipe

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Creamy Fruit Salad
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Ingredients:

Directions:

  1. In a bowl, combine first 4 ingredients, in a small mixing bowl, beat the cream cheese, yogurt and sugar until smooth; pour over fruit and toss to coat.
  2. Chill 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.28 Kcal (1073 kJ)
Calories from fat 95.02 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 35.17mg 12%
Sodium 114.65mg 5%
Potassium 318.13mg 7%
Total Carbs 38.24g 13%
Sugars 33.72g 135%
Dietary Fiber 1.93g 8%
Protein 4.59g 9%
Vitamin C 32.5mg 54%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 98.04 Kcal (410 kJ)
Calories from fat 36.35 Kcal
% Daily Value*
Total Fat 4.04g 16%
Cholesterol 13.45mg 12%
Sodium 43.86mg 5%
Potassium 121.7mg 7%
Total Carbs 14.63g 13%
Sugars 12.9g 135%
Dietary Fiber 0.74g 8%
Protein 1.75g 9%
Vitamin C 12.4mg 54%
Calcium 32.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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