Red Grape Salad Recipe

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Red Grape Salad
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Ingredients:

Directions:

  1. Drain the pineapple, reserving 2 tablespoons juice; set pineapple aside. In a bowl, beat juice, cream cheese and mayonnaise until fluffy. Stir in pineapple, marshmallows and grapes. Fold in whipped cream. Serve immediately or refrigerate. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.54 Kcal (454 kJ)
Calories from fat 76.96 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 23.84mg 8%
Sodium 42.79mg 2%
Potassium 75.17mg 2%
Total Carbs 8.11g 3%
Sugars 6.29g 25%
Dietary Fiber 0.33g 1%
Protein 0.95g 2%
Vitamin C 1.5mg 2%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 195.13 Kcal (817 kJ)
Calories from fat 138.36 Kcal
% Daily Value*
Total Fat 15.37g 13%
Cholesterol 42.85mg 8%
Sodium 76.92mg 2%
Potassium 135.13mg 2%
Total Carbs 14.58g 3%
Sugars 11.31g 25%
Dietary Fiber 0.59g 1%
Protein 1.71g 2%
Vitamin C 2.6mg 2%
Calcium 30.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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