Red Grape Salad Recipe

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Red Grape Salad
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Ingredients
6
Count
Nutrition
102
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Drain the pineapple and reserve 2 T. juice.
  2. Beat the reserved juice with cream cheese and mayonnaise.
  3. Add pineapple, marshmallows, and grapes. Fold in whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.18 Kcal (428 kJ)
Calories from fat 70.48 Kcal
% Daily Value*
Total Fat 7.83g 12%
Cholesterol 20.72mg 7%
Sodium 42.31mg 2%
Potassium 77.81mg 2%
Total Carbs 8.11g 3%
Sugars 6.29g 25%
Dietary Fiber 0.33g 1%
Protein 0.95g 2%
Vitamin C 1.5mg 2%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 183.7 Kcal (769 kJ)
Calories from fat 126.71 Kcal
% Daily Value*
Total Fat 14.08g 12%
Cholesterol 37.24mg 7%
Sodium 76.06mg 2%
Potassium 139.88mg 2%
Total Carbs 14.58g 3%
Sugars 11.31g 25%
Dietary Fiber 0.59g 1%
Protein 1.71g 2%
Vitamin C 2.6mg 2%
Calcium 31.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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